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I am having fear of heart failure i am 15 with ocd what to do i fear what if my heart fail due to stress when i try to move on i feel what if my heart already fail then what's the point of moving on
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Consult with a psychologists/ psychiatrist. The point of Moving on is we have been given some time on this earth to live.  So instead of having fear of death , just live your life the way you want. Explore the wonders of this creation.
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Consult with Psychologists.
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You need to consult a team of psychiatrists and clinical psychologists to find a suitable solution for your issue.
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You r anOCD GUY, GO TO PSYCHIATRIST.
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Need few more details Kindly consult
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Connect
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For Obsessive-Compulsive Disorder (OCD), consult a Psychiatrist or a Psychologist, specifically those specializing in Cognitive Behavioral Therapy (CBT).
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Stress and anxiety can cause physical symptoms like increase in heart rate,chest discomfort, and breathlessness, but these do not indicate heart failure. I understand that your fear of heart failure feels overwhelming, but at your age, heart failure is extremely rare
Next Steps
If your fear is interfering with daily life, consult a psychiatrist or psychologist for therapy. Cognitive Behavioral Therapy  is very effective for OCD-related fears
Health Tips
Try relaxation techniques like deep breathing or meditation If you’re experiencing real physical symptoms, a basic health checkup including ECG Avoid searching online for heart-related symptoms, as this can worsen anxiety. Engage in physical activity—it’s good for your heart and mental health.
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Connect
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Consult
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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Psychiatrist opinion needed
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Avoid fried food and spicy food Water intake more than Green leafy vegetables and fruits Do connect and consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.