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High cholesterol
My total cholesterol is 203 mg / dL and triglyceride is 131 . I am consuming 2 egg yolk daily from last two months . Is because if this egg yolk my cholesterol level has increased? How can i bring back my cholesterol back to normal label? My height is 5.6 and weight is 62 kg
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Hello.. Usually eating 2 eggs yolks per day should not increase this much cholesterol but if your previous reports were normal and it is recent increase u should avoid eating yolks and eat only while part bcz egg White is rich in proteins while yolk is rich in cholesterol... In general avoid junk food, fried food and food containing more saturated fats...!!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.