High cholesterol and low vitamin d

Question

Asked for Male, 25 Years

Hello i am a civil services aspirant and i have been feeling very dizzy, confused and jiint pain since 2 months so i had got my blood test done in which my vitamin d level was 10.5, b12 was 320 and cholestrol 224, HDL 33, LDL 159,Triglycerides 160, vldl 32 also high ast (sgot) 48, alt (sgpt) 114. Is there any relationship between vitamin d and cholesterol? What should i do to make everything normal again? What kind of food to have and avoid and exercises which could help. Kindly help me because i am just 26 and i am bit worried about my health.

Answers (1)

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Dr. Rajni Sharma Cardiologist 22 yrs exp Delhi · Accepted Answer

Dr. Rajni Sharma

Cardiologist 22 yrs exp Delhi

Need lifestyle modification, daily 30 min. exercise,low fatty diet, more of vegetables and fruits. Low vit. D is co related with heart disease, take supplements. Reduce weight.

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