High BP, anger, negative thinking, blame

Question

Asked for Male, 54 Years

I've been dealing with high blood pressure, negative thinking, anger issues, blame games for now over an year time. I dont have a job so not able to concentrate on anything else. All the negative vibes are around. Too much of god thinking. Too much of dependency is there. i just over think and assume things which might not be true. have been hating people around.

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Challenging negative thinking

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Dr. Sunil Gupta Psychiatrist 16 yrs exp Mohali · Accepted Answer

Dr. Sunil Gupta

Psychiatrist 16 yrs exp Mohali

Hi. From whatever you have mentioned, it seems that you are suffering from symptoms of depression and anxiety. Negative thinking, anxiety, irritability, lack of concentration are all symptoms of depressive disorder. You should consult a psychiatrist and get yourself evaluated completely. Treatment with medications and psychotherapy will help you get better.

Next Steps

Seek a psychiatric consultation.

Health Tips

Start exercising daily. Start writing diary daily in order to vent your feelings and emotions.

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