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High blood pressure
My mother has recently diagnosed with hypertension of 140. Is it too serious ? What lifestyle changes she should do along with the medicines?
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She should exercise, avoid excessive salts & red meat.. Potassium rich fruits like banana..
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She should follow regular walking atleast 30 mins a day Diet -Reduced Salt intake , plenty of vegetables  and fruits Can take chicken🐔 and fish 🐟 preferably boiled Avoid red meat like mutton, beef 🍖, dairy products, preserved and processed foods Follow this for 3 months and recheck the BP
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Needs proper history and evaluation in detail
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Consultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.