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High blood pressure
I have a problem of high bp n daily I am taking 1 capsule of aldo 2.5 and for not getting any other problem due to high bp daily i do yoga...as i heard that on periods that 5 days women should not do yoga or exersice...i just want to know that is it a myth or reality??? Please clear my doubt
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There is no contraindications of doing exercise. I'll advise you to go for light exercise on those 5 days.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.