Hi i am 22 years

I want to loose my weight and decrease my abdomen fat as much fast as dat i can r dere any suggestions wid u regarding diet or some medicines in ayurveda??
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Doctor Answers (1) on Hi i am 22 years

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Venkat Raghav Bangalore | General Physician
hey, as I'm allopathic doctor don't know about ayurveda but weight should not be reduced suddenly then you will have further complication, try to adhere to strict diet have less of fat , sugar containing foods exercise daily if you want consult ayurvedic doctor
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