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Hernia and Exercise
I har hernia and got operated through open way as technology was not development that much in my area.After that I took care to avoid reccurence but few days back I had to carry my luggage which was about 37 kg that looks l8ke really hurt me and same area right side in the groin it bulges sometimes and pains a little bit.I consulted general surgeon and he suggested for me ultrasound which confirmed the recurrence but then it doesn't pain all the time or bulges either.My question is surgery seems to be yhe only way but can I start my regumar exercise again...except lifting weights.
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Answers (1)

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Care AI Shimmer
Surgery is the only way to correct Sania to prevent recurrence you have a Mesh within can do simple exercises which don't involve pressure on the abdomen
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.