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Height Problem
Dear sir,
I'm 21 yrs old & 60 kg weight can I grow my much more then that... Plzz help me...
Answers (1)
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Dr. Sarthak Chakravarty
General Physician
9 yrs exp
Delhi
Height is difficult to gain after this age. However take tab shelcal 1 tab daily and do hanging and rope Skipping exercise.
Do exercise Daily.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.