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Height not increasing
I am 17 years old but my height is just 4'10 inches too short. Please suggest some diet or any medication for this.
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Excersize bro.. Skipping ropes, cycling and swimming can be helpful
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You re just 17. Your apurr might be yet to arrive. Take fibre diet, proteinecious diet, exercise daily.
Your estimated height can be predicted from the height of your parents.
You can consult a nearby endocrinologiat to rule out any endocrinal (hormonal) causes.
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Protein rich food an regular exercise
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Dr. Mahammad Riyaj
General Physician
4 yrs exp
Gulbarga
Have good protein rich diet, exercise, sleep more there are still some year you will get to increase your height.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.