Hi, welcome to Practo.
After 18 it very hard to increase the height because almost all development process has completed at this age. But you can take Shatavaryadi Churna 3gm twice a day with warm milk and do Yogasana like Tadasana everyday. It helps to improve your concern.
If you have further any queries feel free to revert back.
Thank you.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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