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Height Increase.
I am of 19 ,
I want to increase my height .
Now I am 5'7" tall but I get up to 5'10".
How I achieve this target please help .
Height is very important for me .
Answers (2)
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Don't wry dear
Your are just 19 and you are in good height as as of now.
Growth harmones work up to 24 yrs
Next Steps
so go with Nutritional diet
Health Tips
Daily do skipping
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+103
Dr. Manisha Jadhav
Ayurveda
13 yrs exp
Pune
We have treatment Regime for increasing height. It includes medicines, Panchakarma, diet and exercise..
Next Steps
Consult person for Prakriti Parikshana and detailed case study.
Health Tips
start wholesome nutritious diet.
exercise regularly including stretches.
avoid using over the counter medicines.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.