1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Height increase. To increase height?

bones-icon
Height increase
Hlo sir My name is Prasad I am 21 year old now. is it possible to increase my height on this age and what is the age limit to increase height? Give me some tips to increase my height
87 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Follow proper stretching exercises only then your height can increase maximum to 8-10cms due to muscle lengthening.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

WNHO Non-Surgical Height Increasing

Dr.Ramesh Maheshwari

What is this package about?People with a short height are often laughed at and feel embarrassed. Normal growth of a pers ... Read more

Best Exercises to Increase Height Naturally

Dr.Rajiv Mehta(PT)

These simple exercise can help you answer the question- how to grow your height naturally?Swimming Hanging Exercises Toe ... Read more

Non Surgical Height Increasing Program Package.

Dr.Ramesh Maheshwari

Non Surgical Height Increasing Program Package.180 Days validity • Medicines including Meridian Stimula ... Read more

Natural Ways to Increase Your Testotorone

Dr.Sharmila Majumdar(PhD)

1. Lose WeightIf you're overweight, shedding the excess pounds may increase your testosterone level. Overweight men are ... Read more

Eat This for a Healthy Heart and Slim Waist

Ms.Swati Kapoor

As a natural whole food, nuts are an excellent source of antioxidants, vitamins and minerals. They are a powerhouse of e ... Read more

Growth Failure- Is your Child short?

Dr.Anurag Bajpai

Growth is the most important aspect of childhood, one that distinguishes children from adults. Growth is affected by a n ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups
Consult with an orthopedist
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

WNHO Non-Surgical Height Increasing

Dr.Ramesh Maheshwari

What is this package about?People with a short height are often laughed at and feel embarrassed. Normal growth of a pers ... Read more

Best Exercises to Increase Height Naturally

Dr.Rajiv Mehta(PT)

These simple exercise can help you answer the question- how to grow your height naturally?Swimming Hanging Exercises Toe ... Read more

Non Surgical Height Increasing Program Package.

Dr.Ramesh Maheshwari

Non Surgical Height Increasing Program Package.180 Days validity • Medicines including Meridian Stimula ... Read more

Natural Ways to Increase Your Testotorone

Dr.Sharmila Majumdar(PhD)

1. Lose WeightIf you're overweight, shedding the excess pounds may increase your testosterone level. Overweight men are ... Read more

Eat This for a Healthy Heart and Slim Waist

Ms.Swati Kapoor

As a natural whole food, nuts are an excellent source of antioxidants, vitamins and minerals. They are a powerhouse of e ... Read more

Growth Failure- Is your Child short?

Dr.Anurag Bajpai

Growth is the most important aspect of childhood, one that distinguishes children from adults. Growth is affected by a n ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

I am 21... any chance to increase height

 8595 Views
I am 21 and only 5'6. I wanted to increase my height... is it possible to increase it safely with diet an ... Read More

How to increase height after 16

 6293 Views
I m short heighted girl plzz hrlp to increase my height and i m studing in class 11 and i m too short hei ... Read More

Height related problem i want increase

 5334 Views
I am 25 something age ,I want to increase height ,my height now 5"5 ,I want to increase height 5"9 in 2 m ... Read More

I want to increase my height

 2697 Views
Hi! I'm 17 years old (just turned 17 this May) and I want to increase height. My last measure was I was 5 ... Read More

Height increase

 2529 Views
Sir my height 5.3 age 19 years old and my weight 50.5kg , doing daily workout and taking calcium tablets ... Read More

Related to height increase

 50 Views
Doctor, since my childhood my height increases very slowly as compared to other children and very less , ... Read More

Increase Height And Back Pain

 137 Views
My height is 5'3 ,I wanted to increase Height and also i got some back pain on the last middle bone and a ... Read More

Height increase issue

 289 Views
Hello doctor. I am 19years old and my height is 5'5 but i want to increase my height i have tried many ex ... Read More

Increase in height

 248 Views
My friend is 20 years, moreover his parents are also of short height. Is there any possibility he can inc ... Read More

Increase height

 442 Views
How to increase height after 22 any have to grow height i have to grow height 2 to 4 inch any possible to ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.