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Height gain
I am 5'3½...I wanna increase height by 3 inch or so.. Is it good to consume ashwaghandha for height gain or are their any other products for height growth?
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Yes , exercise along with ayurvedic calcium supplements u can increase your height. U better consult privately online . Will help you in possible way. Height can be increased till the age of 18 yrs .
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Actually there r no such medicines to increase height. U can try with certain exercises. Ashwagandha Wil not help in ht gain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.