I am 5'3½...I wanna increase height by 3 inch or so.. Is it good to consume ashwaghandha for height gain or are their any other products for height growth?
Doctor Answers (2) on Height gain
Yes , exercise along with ayurvedic calcium supplements u can increase your height. U better consult privately online . Will help you in possible way. Height can be increased till the age of 18 yrs .
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