Heel pain in both legs

Question

Asked for Male, 34 Years

Respected doctor I have severe heel pain in both legs I am unable to stand properly after long standing I feel my legs very heavy and paining I am mechanical engineer by profession I have to wear safety shoes at site which are hard i changed to running shoes yet i feel the same pain what should I do

Answers (2)

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Dr. Parth Shah

Spine Surgeon 1 yrs exp Ahmedabad

there are two different problems you are having first is heel pain which is due to long standing and hard shoes another problem is both legs heaviness and paining which is due to spine problem

Next Steps

for heel pain any pain killer with serratiopeptidase combination antacids for 10 min put your heels in hot and cold water alternatively twice a day Go to physiotherapy and get PARAFFIN WAX BATH PLANTAR FASCIA STRECHING EXERCISE if pain not relieved in 15 days go to spine surgeon for examination

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Dr. Ravikumar Chandulal Makadia Orthopedic surgeon 4 yrs exp Ahmedabad · Accepted Answer

Dr. Ravikumar Chandulal Makadia

Orthopedic surgeon 4 yrs exp Ahmedabad

Use soft sleeper or shoes with silicone insole for few days Hot and cold water contrast bath Tablet Dolonex Dt morning evening Powergesic gel application