Everyday after she wake up from sleep when I try to walk her heel pains. There is no swelling or any wound but it pains too much..painkiller ointments are of no use.
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Diagnosis : Planter fascitis Treatment : use soft heel shoes, Silicone heel cushion, avoid walking barefoot gentle friction massage in morning in bed while you wake up Most important is to take contrast foot bath: alternate hot and cold water foot bath for five minutes each total 20 minutes Analgesics as tab nucoxia p one sos for pain I hope this will solve your problem, if not then you may require local steroids injection. Regards
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