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Heel and foot pain

At morning time when get up at and walking in that time I am getting very pain , after 5 to 10 mins automatically getting releaf , no pain. But every day same peoblem.. please tell me any medicine.
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Dr. Chethan R S
General Physician Bangalore

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Hello there.... I went through your query... Your symptoms are suggestive of plantar fasciiitis.... There are a number of treatments that can help relieve heel pain and speed up your recovery.... rest your heel – avoid walking long distances and standing for long periods....regular stretching – stretching your calf muscles and plantar fascia.....consider anti inflammatory medications....
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