Heavy weight

Question

Heavy weight

Asked for Male, 18 Years

Tell me some medicines or powder to reduce weight..i we use fat burners,there will be any side effects?? If no side effects refer some fat burners..

Answers (2)

20000+ health queries resolved in last month

Dr. Swapan Banerjee (PhD) (PhD)

Dietitian/Nutritionist 26 yrs exp Kolkata

Consult Now

Hi thanks for your question. Fat burners are in market are often having side effects. Bette u start a low calorie Diet plan. but down some foods like oily ,fast junk, foods.no spicy,biriany,rich fried foods like chips salty foods,cold drinks etc. low rice,potatoes etc.low carbohydrate & low fat foods definitely help u soon.

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Ms. Rekha Sachdev Dietitian/Nutritionist 17 yrs exp Pune Consult Now · Accepted Answer

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