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Heavy weight

Tell me some medicines or powder to reduce weight..i we use fat burners,there will be any side effects?? If no side effects refer some fat burners..
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Dr. Swapan Banerjee
Dietitian/Nutritionist 13 yrs exp Kolkata

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Hi thanks for your question. Fat burners are in market are often having side effects. Bette u start a low calorie Diet plan. but down some foods like oily ,fast junk, foods.no spicy,biriany,rich fried foods like chips salty foods,cold drinks etc. low rice,potatoes etc.low carbohydrate & low fat foods definitely help u soon.
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 9 yrs exp Pune

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Better than fat burner go with diet natural diet can help you to lose weight easily. Write me on personal chat
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