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Heart rate
My heart rate is very variable. And I have usually a heart rate more than 100. And I get anxious very easily and as I get even a little anxious it jumps to 130-140
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Ok You need to indulge in stress reliving exercise such as yoga. Get a Thyroid Profile done. I can prescribe you one medicine which can help.
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Practice yoga and meditation and regular exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.