cardiologist-icon

HEART RATE

I am currently having pulse rate of 78 beats /min...would like to know how to minimise pulse rate...Also let me know significance of heart rate and whether it has to be low or high. Also some measures to control and keep within limits...and regarding food intake as well to control it.
views-icons 66 Views Bookmark this Answer
Bookmark
v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Swathi S Aithal
General Physician 2 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹100 for 24 hrs

Hello, It is normal beating of heart and it is considered as normal. Usually 72-100 bpm is normal. To maintain your heart beat 20 mins of physical activity will help you very much. Thank you
Answered
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES NO