cardiologist-icon

HEART RATE

I am currently having pulse rate of 78 beats /min...would like to know how to minimise pulse rate...Also let me know significance of heart rate and whether it has to be low or high. Also some measures to control and keep within limits...and regarding food intake as well to control it.
views-icons 57 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on HEART RATE

doctor profile image
Dr. Swathi S Aithal Bangalore | General Physician
Answered
Hello, It is normal beating of heart and it is considered as normal. Usually 72-100 bpm is normal. To maintain your heart beat 20 mins of physical activity will help you very much. Thank you
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES NO