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Heart problem

When i sleep in the night my heart beats very fast  and I have  breathing problem at this time . please help me I can improve my conditions
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Doctor Answers (1) on Heart problem

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Dr. Gaurav Mohan(PT) Delhi | Sports and Musculoskeletal Physiotherapist
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1st you have to rehydrate your body with more fluids.
2nd you have to do cardiopulmonary endurance training e.g. cardio fitness with exercises on cycle/treadmill with progressions.
You should go under supervision of Physiotherapist or Trainer who can concentrate n examine you also can calculate your stamina with your height weight and correlate it with your age too.
That cardiovascular training is very important.
Please Don't run on treadmill like a horse.It will affect your knee joints also.
Regards-Dr.Gaurav Mohan from Physio Hut.
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