urologist-icon

Healthy sperm count

We r  planing for pregnancy
Please suggest some food supplements or medicines for healthy sperms and count
views-icons 31 Views Bookmark this Answer
Bookmark
v

Doctor Answers (2) on Healthy sperm count

doctor profile image
Dr. Swathi S Aithal Bangalore | General Physician
Answered
Hello,

I understand your concern, and also appreciate your thinkng but I would like you know that there is nothing like healthy or unhealthy sperms all that a male can have are sperms since only one sperm is enough to cause pregnancy. Certainly their count vary from person to person depending upon theit lifestyle and sexual life. There is should be mutual understanding between you and your wife for this. You alone being healthy won't help this applies to your wife too.

Coming to the food that you have asked for any healthy food will do and have 2-3 liters of water and can have any coloured fruit

Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Anil Kumar Jain Bangalore | General Physician
Answered
hello there.

have high protein diet like eggs. have lots of greens, vegetables and fruits.
drink lots of water.
abstain from smoking or alcohol. this much will be enough.
regards

Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO