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Health Report Query
Dear Doctor,
Please find attached the report of my health check up done.
- BMI is 30. I need to lose 10-15 kgs weight.
- Body fat is 44. Need to make it 23%.
- My metabolic age is 49! Kindly advice on how to make it less.
- My Bone density is 2.9. how to make it between 3.4-3.9???
- Also, my body water percentage is less. How much water should I have daily?
Kindly suggest measures for the above listed concerns.
Answers (1)
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Dr. Arun R
General Physician
7 yrs exp
Bangalore
Hi, can you call me so that I can suggest you better
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.