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I m under stress confusion unable to understand things...doubting myself whether i m fine or not...not confident what i m about to do ...taking antidepressants...my question is...is this stress which is bothering me?
Answers (2)
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Counseling & Psychotherapy helps you,
Several types of psychotherapy or "talk therapy" can help people with depression.
Two main types of psychotherapiesâcognitive-behavioral therapy (CBT) and interpersonal therapy (IPT)âare effective in treating depression. CBT helps people with depression restructure negative thought patterns. Doing so helps people interpret their environment and interactions with others in a positive and realistic way. It may also help you recognize things that may be contributing to the depression and help you change behaviors that may be making the depression worse.
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Dr. Haripriya Chintala
Psychiatrist
6 yrs exp
Hyderabad
Hi Sir,
If you are on Antidepressants I hope you have already met a psychiatrist. Talk to a psychiatrist in detail about your problem. So they can plan your further management and address your ongoing
Issues.
Thankyou
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.