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Healing after leaving a narcissist
Hi,
Would like to take psychiatric advice on life after leaving a narcissist and to identify if I still qualify for a codependent.
Can anyone help me with this?
Answers (4)
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Yes therapy will help you
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
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All the best
Seek help for early recovery
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Hello Friend, Good that you are seeking a help here. You may go through what's called as adjustment anxiety for sometime to comeout of the previous experience. You can take a psychology counselling guidance to quickly recover from such thoughts, emotions or bahaviour. I am an online counselor and feel free to reach me for further assistance. Be positive. You will be alright soon.
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Hello,
It usually take weeks or few month to get adjusted. If the sadness prevails even after that then you need to consult a neuropsychiatric center. If along with sadness you are having loss of interest in previous pleasurable activity, feeling lonely, crying spells, change in appetite and sleep, low in energy, confidence, hopeless, helpless, worthless feeling and sometime even suicidal ideas. Then you might have depression. Few of these symptoms or all can be present at a time.
Next Steps
Contact nearby Psychiatric clinic or You can contact me for further help.
Health Tips
Make sure you are not alone try to be with someone close to you, share your thoughts, sleep for adequate time, have healthy meals on time, involve in activities you used to enjoy earlier.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
I suggest you to consult a psychologist to understand yourself better to take a better decision about your life.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.