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Headache problems in my life
Hi
Some times I'm can't understand my problems, too much upset, I'm facing too much problems in my life just like too much hyper and within second I'm cooled I can't face the problem and I can't get the answer what can I do
Answers (1)
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Hello
It seems that you mind is going through a lot of stress and due to low stress tolerance finding it difficult to manage them. Try consulting a clinical psychologist for proper diagnosis and treatment. Also try sharing your feelings and thoughts with someone close so as to get emotional support and guidance.
Next Steps
consult a clinical psychologist
Health Tips
share your feelings with someone close, meditate, exercise, spend time with friends and family
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.