I usually have headache in my front part of brain and sometimes it is on one side and but usually it on both side and it mainly happens in summer as compared to winter.
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Avoid medication and do regular exercises along with regular walks.
No electronic devices and mobile especially at night.
Do meditation.
Sos painkillers
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Brain and Spine
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