Hello....... Our brains are 80% water. When you become dehydrated your brain tissue loses water causing your brain to shrink and pull away from the skull. This triggers the pain receptors surrounding the brain, giving you a headache.Keep yourself hydrated always, avoid high temperature condition, reduce physical activity...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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