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Headache and backpain
Sudden headaches with intense pressure and tingling inside head either on right side or left side or both sometimes with dizziness,also shortness of breathe along with that. Back pain in the spinal chord for a long time. Sometimes it feels like chest is getting pressed from backpain when headache arises.
Answers (1)
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Dr. Chethan R S
General Physician
11 yrs exp
Bangalore
Hi.... Self-care measures can help ease the pain of a migraine headache.
Try muscle relaxation exercises. Relaxation may help ease the pain of a migraine headache.
Relaxation techniques may include progressive muscle relaxation, meditation or yoga.
Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well.
Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on.
Next Steps
consult neurologist....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.