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Headache and always tired
I have a regular heaviness in my head, unable to concentrate on anything. Get up tired, have a severe headache every 3-4 days. Sinus area is blocked and heavy most of the time. Please advice what kind of doctor should I visit to get a clear picture and treatment.
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Hi normally when there are continuous head ace, heaviness, not comfortable with the vision, it will relate to eye problem. but I think as you have sinus also, Please visit ENT at the earliest, during this time you can take steam in hailing / vapor (normal) , in night (before sleep) will help you to get rid of basic problem like heaviness. Please avoid all cold items, including vegetables and fruits like cucumber, orange, grapes, soft drinks, curd and anything from direct fridge should be avoided. kindly consume warm water and anything related to routine food habits. take care.
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follow healthy food habits and Yoga
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Did you consult a General physician regarding your sinus issue. If you feel you have some other issue too, then you consult a psychologist also.
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Hi there, The description of ur symptoms suggests a sinus related problem above all. To further confirm the same, please notice if it worsens as the day progresses, and worsens whenever u bend forward and if there is tenderness over certain areas on face.
Next Steps
Try using steam inhalation with a little vicks vaporub added to it in morning and evening . if that does not work consider consulting an ENT specialist before anyone else
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.