Hello.... You start practicing yoga and breathing exercises (pranayama)... Avoid cold environment.thats is the only way.. Take steam inhalation twice daily... You are allergic to cold.. Be in warm environment always... With the continuous breathing exercise, your symptoms will come under control.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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