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Head ache throat ears
Frequent head ache and throat phlegm and ears are feels like block. phlegm in throat always and head ache stops after taking a hour or two sleep most of the times.
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this is due to the thick mouth and nose secretions ,and start taking iron rich diet ,fresh fruits , shakes ,banana is must for daily basis, and milk products in any form , this will built your good layer in the mouth of mucus which will be helpful , and phlegm is nothing but thick secretion
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avoid salty food and avoid salt water gargling
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Dr. Pinaki Mazumder
Otologist/ Neurotologist
34 yrs exp
Kolkata
You need to be physically examined by a ENT specialist for proper diagnosis and treatment. Please get in touch with a good doctor in your locality.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.