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Head ache throat ears

Frequent head ache and throat phlegm and ears are feels like block. phlegm in throat always and head ache stops after taking a hour or two sleep most of the times.
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Doctor Answers (2) on Head ache throat ears

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Dr. Parveen Chawla Faridabad | Ear-Nose-Throat (ENT) Specialist
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this is due to the thick mouth and nose secretions ,and start taking iron rich diet ,fresh fruits , shakes ,banana is must for daily basis, and milk products in any form , this will built your good layer in the mouth of mucus which will be helpful , and phlegm is nothing but thick secretion
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avoid salty food and avoid salt water gargling
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Dr. Pinaki Mazumder Kolkata | Otologist/ Neurotologist
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You need to be physically examined by a ENT specialist for proper diagnosis and treatment. Please get in touch with a good doctor in your locality.
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