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HDL cholesterol is moderate
Hello, my mother did her health checkup last week and she got HDL cholesterol about 47. She is 57 and loose her weight in covid from about 76 to 71 approx. So what she will have to get in diet and how to increase HDL cholesterol? Any advice? Thank you.
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HDL is normal. No medication.
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HDL is fine. Just regular exercise, weight control, diet control will do
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Healthy lifestyle and diet Omega-3 fatty acids Daily exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.