Download FREE Practo app
Get ₹200 HealthCash
Hdl cholesterol Is Low
Hello, I am a 30-year-old male and recently received my lipid profile results.
I would like to seek your opinion on the values. My HDL level is 26 mg/dL
LDL is 84 mg/dL
total cholesterol is 153 mg/dL
triglycerides are 127 mg/dL,
TC/HDL cholesterol ratio is 5.1
trig/HDL ratio is 4.83
LDL/HDL ratio is 3.2,
HDL/LDL ratio is 0.31
LDL cholesterol is 25.48 mg/dL
Tsh value is 5.96
Could you please review these results and let me know if they are within a healthy range for my age and gender, or if there are any concerns I should be aware of?
Thank you for your time and expertise.
Answers (1)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hi, you should target Total Cholesterol below 150 , Triglycerides below 100 , LDL below 100 and HDL above 40
Take more fibre rich food and protein in diet
Say no to Junk food and processed food, Bakery
Hydrate more
Heavy breakfast rich in protein and minimal dinner (mostly Vegetables)
Regular Cardio and Exercise
Good Sleep
Next Steps
Your HDL should improve rest all are acceptable
Health Tips
Follow dietary methods to increase good cholesterol (HDL) take omega 3 fatty acid rich food
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.