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HbA1C is 6.5 need suggesions
I am 48 year old. No medications have been using so far. I had my whole body check up last month.
My HbA1C levels are 6.5
Some moderate to high ranges of lipid profile is also observed in report.
Can you please advice whether I have to be on medication or I can manage it with lifestyle changes for diabetes and cholesterol.
And if with lifestyle changes.. What changes have to be done?
Any other suggested are greatful.
Kindly suggest what should be done now.
I am attaching my recent reports of HbA1C and lipid profile.
Thank you.
Answers (5)
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The hbA1c levels are under control but on the higher side. Some lifestyle changes including regular exercise and diet control will help you maintain levels of hbA1c and lipid levels as well.
But your lipid profile is certainly deranged which needs proper evaluation and medical management.
Please consult for further evaluation and management.
Next Steps
consultation with a physician.
diet control
exercise
increase water intake.
Health Tips
avoid sweet sugary food, fried food and packaged food.
decrease consumption of carbs and frequently divided meal plans.
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Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Fiber meal
Do connect and consult
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Dr. Komal Bhandari Totla
Diabetologist
11 yrs exp
Solapur
Gym
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Brisk walk 30 minutes per day.
Diabetic diet.
It is reversible with regular walk and exercises.
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Dr. Kamlesh Kalsariya
General Physician
6 yrs exp
Ahmedabad
Consultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.