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Having feet pain.. from last 1week..
Having feet pain.. from last 1week.. can't walk properly... specially in morning time when I wake I can't stand on my feet properly.. I am working with hotel industry... every day 12/13 house continuesly I have to stand in the reception....I am not taking any medicine as of now... just I am using hot water and salt.
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U have to wear soft n flat chapples. Limb elevation during night time
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pain the the feet is nonspecific to complain. it would be precise if u mentioned which part of your foot pain, like heel or great toe or the arch. in general, I would advise you to do contrast bath... take two buckets of water.. 1 hot and 1 cold. Dip both feet in hot water for 1 minute, then remove and immediately immerse in cold water for 1 minute... repeat 5 times = 10 mins... do it thrice a day. you should feel better.
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