dietician-icon
Having Chinnamon stick tea
Sir, well, I'm on a diet plz guide me I just heard in an article that having Chinnamon stick tea with adding honey and consuming every day is bad for health. i mostly take in an empty stomach before going for a running and zyming. I don't know if this myth is it right or wrong Consuming everyday Chinnamon tea make a bad impact in health...I mostly take 1 time Chinnamon stick tick with boiling hot water and adding honey And 2 times, mostly after bf I take green tea. And after gyming I take in evening a green tea so my question is it ok to have green tea 2 cup in a day or not Or should I stop taking Chinnamon stick tea, or should I stick it on a green tea only and have green tea 2 times in a day is OK...or not And what is a good time to have greentea Plz guide me
38 Views v

Answers (9)

Like the answers? Consult privately with the doctor of your choice

It is not harmful if taken in moderation
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Most of these herbal concoctions are very potent and effective but when overdone, can have some impacts. So it’s better to consume it 1-2 times a week and keep it in moderation.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Consumption of Cinnamon tea depends on your medical history . Need more details to give an opinion. Usually a cup of cinnamon tea per day is fine if your medical history is clear. But give breaks after every week or so for 2-3 days. Green tea con be taken 2 hours before breakfast or after lunch. But whatever you take , do it under the guidance of a professional.
Next Steps
Contact me directly for further detailed discussion.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
It's as per constitution
Health Tips
consult on app personally
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Actually it depends on medical history And we should make variation also while using any herbs or spices  With time For more connect with me on practo app to help you better
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
1 cup with 1 inch stick is ok
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Gud noon pls try to take anything in limitation not high intake is advisable.pls take up consultation.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Only Cinnamon tea or any other super food won't be proving any result. Don't go wrong way. Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like Physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. For personalised & detailed guidance, contact directly. Thanks
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.