Doing work from home and siting job I am having back pain more than 1 year. Some time it is less and some time more. When I walk or stand it is fine but when I sit and work I got pain .I do stretching exercises in morning got some relief but after some time I got pain again.so what to do should I go to a physiotherapist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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