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Have severe back pain
I have been having back pain since few weeks. I spent most most of my time sitting in front of computer which is very much below my eye level. I am not sure if that is the cause for it. Could you please suggest a solution.
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Dr. Y Siva Kumar
General Physician
32 yrs exp
Hyderabad
Prolonged use of the computer every day needs a straight back posture, preferably with a firm support for the lower back. Rightly, the computer should be below eye level, but not too low. Upper margin of the screen should be about six inches below eye level, when sitting straight. In addition, gentle stretches for the lower back, done regularly, will help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.