Hello.. Scoliosis could be because of many reasons... To treat the scoliosis we need to control the root cause... If it is postural it can be controlled easily (which it definitely sounds like) with some specific exercise and lifestyle changes....
Hi. Due to the structural limitation from Scoliosis, you are bound to have poor gait and posture, which may further worsen the condition. To counter this best line of treatment is first you visit a Physiotherapist nearby and get a thorough evaluation done. Start with a regular exercise program for Back, core and body in general. If you like you can add swimming 1-2 times a week. Keep in touch with the therapist in case you get a episode of spasm and pain, with a few sitting Physiotherapist can help you get rid of the active pain.
It seems like u get paraspinal muscle spasm occasionally
U need to see an orthopaedic for detailed examination and evaluation whenever u get the pain.
Surely u shouldn't neglect it
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