Having knee pain since last 3 months ...also got acl sprain grade 1..due to too much of walking in a tour..and yesterday I found my report of vit d where it was 4.6 ..and vit b12 is normal
.also my BMIis 31
What is advisable in this case?
Thanks in advance
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Physiotherapy after the subsidence of pain, for strengthening of knee joint muscles would give you some relief. As ACL is just sprained, no need of reconstructive surgeries.
Next Steps
Expose yourself to morning sunlight, take a walk during early hours of morning. Inj ARACHITOL 6lakh IU once a month for 3 months will be beneficial. Get physiotherapy for knee joints, if you are obese, concentrate on reducing the weight.
Get vitamin d correction by injection arachital 6lac unit stat followed by tablet uprise d3 twice a week for 4 week
Physiotherapy and knee brace for acl sprain
Get yourself in rest for few days
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement