Hard stool In evening

Question

Asked for Female, 40 Years

I have chronic constipation. Though i hv lots of fruits and vegetables, my morning stool is soft but evening stool is v hard . What can I eat for lunch apart from the usual dal & vegetable that I have so that my evening stool is also soft . Thank u

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Dr. Neha Suryawanshi

Dietitian/Nutritionist 13 yrs exp Mumbai

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Please ask me directly for personalized diet plan for you.

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Ms. Sushma Khandelwal

Dietitian/Nutritionist 13 yrs exp Jaipur

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Need more information about u so connect me through practo u will get good result definitely. U can check my feedback and book consultation.

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Dr. Kavita Dwivedi

Homoeopath 15 yrs exp Raipur

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Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app

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Ms. Shazia Makhdoomi

Clinical Nutritionist 13 yrs exp Bangalore

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Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

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Ms. Trupti Padhi Dietitian/Nutritionist 1 yrs exp Bhubaneswar · Accepted Answer

Ms. Trupti Padhi

Dietitian/Nutritionist 1 yrs exp Bhubaneswar

Gud evening add on good sources of fiber like fruits green vegs n leafy vegetables into your routine diet as well as millets like oats,daliya tender coconut water,curd etc into your daily diet.If u need detail consultation then pls connect directly through practo.

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