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Handshrinking
When I holding mobile or any object my hand shrinking,feel weaknesses even I m sleeping time my fingers shrinking. & important thing is last five years I m doing hand practice/ musht jani .please help for these problems.
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Hot fomentation.
Gentle Stretching of Hand Muscles.
Ball exercises.
Wrist Exerciser.
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Dr. Poornachandra Tejaswi S
General Physician
8 yrs exp
Hubli
Hi I understand your concern and anxiety... possible causes may be underlying anxiety disorder, thyroid disorders,sleep disorders,intentional tremors,certain medications ,cerebellar disorders etc...fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..consult nearest neuro physician for clinical examination and evaluation they will do the needful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.