I can't handle a tough situation even in simple condition too my hands, legs starts to shivers a lot . I can't control it . Even sometimes I Sutter too can't speak proper. Who should I consult or how to overcome this ..
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Poor coping skills sometime makes the nomal situation to be percepted as stressful and person starts to be anxious even in normal situation and unable to perform upto his expectation. Social phobia with coexisting anxiety disorder can be a possibility. For stuttering you may need speech therapy after consulting a psychiatrist. You need to learn good coping skills apart from medications. Consult a psychiatrist as medication may have role in your problem. You can also start with only counselling by a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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