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Hamstring injury
Last week we had a cricket match . When i was trying to make a run . while running i faced a hamstring pull in my left leg.
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Muscle is stiff means give hot water bath. Any red occurs give ice bath
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.