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Hairfall&growth,dandruff

Since the prblem in not because of heredity . In my opinion in might be due to lack of nutrition(protein and iron) im taking in , dandruff and water intake quality. What are your suggestion for the betterment ? I'm 22 years old and moths ago used to have very very healthy and dense hair. Right now i can just count the number of hair i have on my head . Plus when the hair is wet or oiled or in sunlight scalp portions can easily be seen . Does the hair grow back ? Will the density be the same ?
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Dr. C.R.V.Narasimhalu
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With ur description it seems u r turning bald. Please send photos for better diagnosis and treatment
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