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My hair used to be thick and now they are dry and have spilt ends, are brittle and fall a lot. Should I try fish oil capsules?
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That may not help as much. Please attach images (before and after preferrable) and consult online for a better treatment plan. Healthy diet.
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You can use  a good medicated hair serum and a conditioner Please consult for the same
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You need specific hair serum... for accurate diagnosis and treatment do direct online consultation with photos
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.