Hi everyday I'm suffering from hair breakage on hair washing time . I'm using medifort menoxidil 5% solution from 3 months onwards . still also few other areas hair fall happening pls suggest best diet for hair regrowth and prevention of hair fall. Thank you
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Hi ,continue with the prescribed medications along with yogurt, spinach, salmon, guava, iron fortified cereals, lean poultry, cinnamon,
Sweet potatoes are filled with a good-for-you antioxidant called beta carotene. Your body turns beta carotene into vitamin A. That helps protect against dry, dull hair.
Eggs-Your protein and iron bases are covered when you eat eggs. They're rich in a B vitamin called biotin that helps hair grow. Not having enough of this vitamin can lead to hair loss. Biotin also helps strengthen brittle fingernails.
Oysters rich in zinc....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Skin, Hair and Nails
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