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Hair fall problem
I am a 30 yrs old female suffering from severe hairfall kindly suggest what should I do?. What diet and medicine should I take to Stop hair fall.
Answers (14)
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Hello, I am Dr. Romain Rajan, General Physician. Your case has been allotted to me.
I understand your concern â severe hair fall can be distressing and may have multiple causes including nutritional deficiencies, hormonal imbalances, stress, or underlying medical conditions.
â
Advices
⢠Maintain a balanced diet rich in protein, iron, zinc, vitamin B12, vitamin D, and biotin. Include eggs, fish, legumes, leafy greens, nuts, and seeds
⢠Avoid harsh hair treatments, excessive heat styling, and tight hairstyles that can cause breakage
⢠Manage stress through relaxation techniques, meditation, or light exercise
What to Monitor
⢠Pattern and amount of hair fall daily
⢠Signs of hormonal imbalance such as irregular periods or acne
⢠Any scalp changes like redness, itching, or scaling
Management
Blood tests including complete blood count, iron studies, vitamin B12, vitamin D, thyroid profile, and hormonal evaluation can help identify underlying causes. Based on results, supplements or specific medications may be advised. Topical treatments like minoxidil can be considered under supervision. Avoid self-prescribing strong medications without assessment.
When to Consult a Doctor Immediately
⢠Sudden patchy hair loss
⢠Scalp pain, pus, or severe inflammation
⢠Rapid progression of hair loss despite lifestyle and dietary measures
Every patient situation is unique. For accurate diagnosis and effective treatment to stop hair fall, it is important to review your medical history, perform blood tests, and examine the scalp.
You can reach out to me directly for this case and also connect with me in future for any medical consultation. I am available on Practo or on WhatsApp at 85271646 seven seven for a one-on-one consultation where you will receive:
A personalized treatment plan
Safe medicine or supplement adjustments if required
Quick follow-ups to track your recovery
Take care wishing you good health and healthy hair
Best regards
Dr. Romain Rajan
General Physician
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Hi. Hair can cured just in 3 months course.
1500/- per months treatment cost x 3 months .
99% cured hair fall.
Also depends your hormones levels .
Please do tests
Thyroid profile, BS fasting, and PP,
Vitamin D3, vitamin B12.
And take all medicines from us.
With above treatment package
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I have an expertise in preventive hair loss naturally. Reach out on video call consultation.
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You can consult me directly on Practo, or reach out via WhatsApp:
Eight Seven Six Two Seven Four Nine Nine Seven Four
I’ll guide you step-by-step with easy-to-follow treatment plans.
Early consultation helps avoid complications — feel free to connect.
Only whatsapp message no calls
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Hello mam
I’m available to discuss your problems in detail. Please feel free to message me on WhatsApp at 9133 seven seven 996 seven (@ ₹95)
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Need to consult
Contact on 9three28010077
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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It can be stopped. Medicines and lifestyle management will help you. Kindly consult with me on 94 two six eight six 78 nine six.
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If you want to discuss your problem in more detail, feel free to message me on Whats App at nine one one nine two five five six nine nine for detailed discussion
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Lets discuss this in detail
Book consultation
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Dr. Sajid Ali
General Practitioner
4 yrs exp
Kanpur
Consult Dermatologist
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Dr. Shivam Mishra
General Physician
5 yrs exp
Mumbai
Hair fall at your age can result from multiple causes — stress, nutritional deficiencies (especially iron, vitamin D, or biotin), thyroid imbalance, or hormonal issues like PCOS.
Diet Tips:
Include eggs, nuts, spinach, soy, lentils, milk, and plenty of water. Avoid crash dieting and processed food.
Add a daily multivitamin containing Biotin, Zinc, Iron, and Vitamin D3.
Medicines & Treatment:
Tab Follihair / Keraglo Men / Women once daily after food.
Minoxidil 2% or 5% lotion — apply at night on scalp (consult for exact strength).
Check Thyroid & Hb levels if not done recently.
Hair fall is fully reversible once the root cause is corrected — but early treatment gives best results.
For personalized plan (based on scalp type and test results), you can take direct consultation with me on WhatsApp — nine three two six zero two zero five nine six — for faster and more tailored results.
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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