Boitin supplement... How many dose should i take per day to get rid of hairloss..
Any other supplement which i can take with this supplement to avoid hair fall
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Biotin supplement takes once a day...but add foods like egg,spinach,white mushrooms,wheat germ,oats
These foods are having rich in biotin ..so please add it..
Take vitamin E tablet once day
Proper diet + don't leave your body too hot ... always keep it cool it prevent hair loss...
Take oil bath twice a day ...
Keep your head clean always ..
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